In my full-time job as a school counselor, I work with middle schoolers. I teach in the classroom, conduct small groups and even see them individually to help them in their personal, social and academic lives. Hearing their stories gives me a glimpse into what is happening in our community…

Pregnancy is a magical time. To prepare for your new little one, University Medical Center is offering three series of Childbirth Education classes. The first three series of five classes will be held on Tuesdays at the medical center from 6:30 until 8:30 p.m. on the following days: January 11,…

As the weather cools and the leaves change, I begin to mourn the departure of summer with its grilled food and time outside. Late September to mid-October is particularly difficult, as it's too cool to play in the sprinkler but too warm to enjoy the changing leaves; unless of course…

After dusk on Oct. 31, our streets will be filled with ghosts and goblins seeking treats in our community. Your local emergency department at University Medical Center would like to share a few health and safety tips for trick-or-treaters and party planners. COSTUME TIPS Purchase accessories such as knives and…

Here are four things I promise my child or teen that I'll care about: First, I'll care about what you care about. Whether it's a science project or a cartoon, if it's important to you, it will be important to me. By this, I'll teach you that you matter. No…