Health and Fitness
Health and Fitness (13)
HNL Network : HobNob Health & Fitness Channel
NASHVILLE – Salt shakers may be as common on our dining tables as plates and silverware, but Tennesseans are reminded of the importance of reducing salt intake to improve health. The Tennessee Department of Health is working to educate Tennesseans about the link between high salt intake and disease during…
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With the predicted heat index at or above 100 degrees for the remainder of the week, Tennesseans need to make wise decisions to protect themselves and their children from heat-related illnesses, especially as the 2010-2011 school year begins in some counties across the state. "It's important for parents and caregivers…
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As Tennesseans celebrate National Bike to Work Week, a new ranking shows they now have more bike friendly paths and roadways to travel. The League of American Cyclists recently announced their third annual Bicycle Friendly State (BFS) rankings. Tennessee jumped an astounding 19 spots in one year, climbing to 24th…
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(ARA) - Trying to lose weight could cost you a lot of money - gym memberships, special diet foods, exercise equipment for your home or even hiring a personal trainer. But there are ways you can lose weight without spending a lot of money. You will still need dedication, time…
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(ARA) - It's a disease so common it strikes every 20 seconds, yet Americans earn a failing grade when it comes to basic knowledge about diabetes, according to a recent Harris Interactive survey conducted on behalf of the American Diabetes Association. The Association has launched a new initiative, "Stop Diabetes,"…
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